The Gift of Your Emotional Eating — Inner Nutritionist
Your emotional eating is a personal message – addressed to you and only to you – trying to get you to pay attention to *what needs paying attention to.*
It’s your cue – your red flag – that something in your life needs your consideration and care.
Something beyond the plate, the cupboards, and the scale. Something non-food, non-body related that doesn’t have a voice of its own and *is finding its way to you through the food.* Read more: www.innernutritionist.com/popular-blogs/the-gift-of-your-emotional-eating
