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Powerful study that we can all learn from!

Howdy, Friendly reminder all rates will increase by $5 starting June. This will happen bi yearly every 6 months. Any questions or concerns shoot me a text or email ⭐️👍🏽 Thank you Brent

Trusting Your Pace — Inner Nutritionist www.innernutritionist.com/popular-blogs/trust-your-pace

Amazon Presentation: Why Dieting Doesn’t Work and What to do About It — Natalie Joffe Seattle Nutrition Coach www.nataliejoffe.com/adventures/2018/5/23/amazon-presentation-why-dieting-doesnt-work-and-what-to-do-about-it

Podcast: Intuitive Eating, An End To The Diet Cycle Crazies — Natalie Joffe Seattle Nutrition Coach www.nataliejoffe.com/adventures/2019/3/19/podcast-intuitive-eating-an-end-to-the-diet-cycle-crazies

6 Questions For Setting Life Goals – Kabuki Strength There is a great deal of carryover from what is done in the gym to how you live your life. I’m not talking about physical strength but lessons learned from dealing with adversity, managing your ego, mental preparation, and planning (along with many more). But the

KMS Public: Fundamentals of Muscular Bracing – YouTube https://www.youtube.com/watch?v=0ZjDb9dGX_I https://m.youtube.com/watch?v=0ZjDb9dGX_I

Give Those Feet Some Love! – Kabuki Strength kabukistrength.com/give-those-feet-some-love-the-function-of-the-foot-in-sports-performance/